Sarah Bush Lincoln Blog

In the Box

August 14, 2013 11:56 a.m.

Day 56

I just got in from a bike ride and Ray went with me. I think that is my 43rd anniversary present from him and I must say it was the perfect gift and one that I hope he keeps on giving. I calculated his "burned" calories for him and he was amazed how something that was relaxing cancelled his supper calories and as he said, "I borrowed some for my lunch too."

Lots going on this week and I am excited! Small minds require little stimulation. First, on our ride, the overpass hill that "foiled" me last night ...

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Updated 08/15/13 @ 11:56AM CDT by Mweaver

Categories: weight-loss

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In the Box

August 13, 2013 11:49 a.m.

Day 55

Did you ever buy something or think you bought something and couldn't find it? I found a bottle of caramel in a shoe box that fit that description. I took it to work and put some in a chocolate shake and it was awesome! I repeated for supper. Now, if I could just find the shoes!

After I got home I went on a bike ride. I have been walking and thought I should change things up. When I got going, I thought, 'hey this is a breeze,' but half-way home I discovered it really was a ...

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Updated 08/15/13 @ 11:49AM CDT by Mweaver

Categories: weight-loss

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In the Box

August 12, 2013 11:46 a.m.

Day 54

Back to work on a beautiful Monday. A co-worker, Kristy, is starting the plan today. Instead of going to the cafeteria for lunch we walked for a half an hour outside and it was beautiful. Not so beautiful with all the rain when I got off later in the afternoon, so I was glad I got some physical activity in before the rain.

I bought a measuring wheel and am going to measure the area that I walk in the hospital on the ground floor (basement) tomorrow. My program really doesn't specify how far you walk, it ...

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Updated 08/15/13 @ 11:46AM CDT by Mweaver

Categories: weight-loss

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In the Box

August 11, 2013 8:27 a.m.

Day 53

I stayed home today to get things caught up around the house. How is it laundry piles up faster than melting butter on a hot pancake and why did I not take two seconds to pick up that little piece of paper on the carpet instead of running the vacuum over it six times??? I won't even ask about two socks in the washer and only one coming out....what's up with that?

As for our "dining experience" today, both Ray and I had shakes except he had a little lunchmeat. For you other "shaker partakers ...

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Updated 08/12/13 @ 08:27AM CDT by Mweaver

Categories: weight-loss

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In the Box

August 10, 2013 8:21 a.m.

Day 52

It was a sad day at the Weaver house on Day 52, the Internet was off more than it was on. Saturday is a day late….better than a dollar short!

I added to my walk today. I did the usual, adding walking the track at the Neoga High School and walking the overpass on 57. Have you ever been to the Las Vegas strip? You stand on one end and while looking at the other you tell yourself, “I can walk that in 10 minutes.” That is because the buildings are so big they look much closer ...

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Updated 08/12/13 @ 08:21AM CDT by Mweaver

Categories: weight-loss

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