Sarah Bush Lincoln Blog

In the Box

September 04, 2013 10:55 a.m.

Day 76

For some reason this morning, I was really hungry. I think it was because I had a pile of papers on my desk that I needed to deal with and have been putting it off and off and off. I have to give up my excuse to eat called, I will do that right after I eat....probably why I got in the shape I was in. I fixed a shake a little early and ate it while I dealt with the papers.

This weekend I was talking to my 90-year-old Dad about my weight management program and ...

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Updated 09/05/13 @ 10:55AM CDT by Mweaver

Categories: weight-loss

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In the Box

September 03, 2013 7:54 a.m.

Day 71, 72, 73, 74, 75

I hope everyone had a good holiday. I went camping with my husband and parents. I love camping as I get lots of outside time and lots of physical activity. Since I have been going to the Y, I have not been riding my bike. At the campground they have great roads for riding. I did about a half an hour on the bike and was thinking that I was getting tired and my endurance seemed down. I road a little more and got off for something. I moved the bike and heard a ...

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Updated 09/04/13 @ 07:54AM CDT by Mweaver

Categories: weight-loss

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