Sarah Bush Lincoln Blog

In the Box

By Mary Weaver

Mary Weaver

August 27, 2013 8:15 a.m.

Day 69

At work today I found myself wishing the work day was over. Not because of the "work," but because I really wanted to go to the Y. I love that place. I think I like it because it is such a stress reliever and I can zone out to a book, TV or music while working out. I still like walking and bike riding on cooler days, but I think I will really enjoy the Y this winter. Sarah Bush employees get a discount and I think it is a good investment in yourself.

After 69 days, I have a set routine that works for me. I still really like the program and don't miss "food" at all. Sometimes I will see something on TV that looks good, but I try to visualize the better choices that I should make when I do transition to food. I think I will get out the medicine bottles of pills that I no longer have to take and look long and hard at them. I don't want to have to take them again.

Some times auto correct can be your worst enema.

I am In The Box

Categories: Weight Loss