I took the day off to go see the ketchup bottle in Collinsville and attend the International Gem Show. Things worked out well re:my weight management program. I ate breakfast before I left. For lunch I drove through a fast food place and ordered a diet drink and a cup of hot water. I think the hot water threw them off just a bit, but I got it and made my lunch of a high protein cereal. I added some peanut butter and cinnamon flavoring and the cereal hit the spot. By the way, who ever snuck the "s" in Fast Food....well played!
At 5:30 am, I was at the Y and did a little over an hour on the treadmill. I got a good sweat going and when I left the Y, it was 61 degrees and I got a bit of a chill. There were several people there working out. I am going to try to do the same tomorrow but in a coat.
While in Collinsville I went to a place called Garden Ridge. They have home décor. The Christmas stuff was out. It kind of freaked me out. Seeing all that holiday stuff reminded me of the letter I was planning on writing to Santa. Dear Santa, For 2013, I'd like a fat bank account and a slim body. And please don't mix up the two like you did last year.
I am In the Box