Oh, Baby! XTREME!, an all-day childbirth education class session, will be held from 10 am to 5 pm, Saturday, January 18, in the Lumpkin Family Center for Health Education at Sarah Bush Lincoln.
The class is highly recommended for all first-time parents and any expectant parent who is interested in attending a comprehensive program about labor and birth. Content includes labor and delivery, breathing and relaxation, pain relief techniques and medications for labor, active birthing techniques, postpartum, and more.
A tour of the Women and Children’s Center will also be included. The fee is $60 per expectant mother and birth partner. A low-income rate is available, and no one is turned away for lack of ability to pay.
To register for “XTREME!” or any other “Oh, Baby!” classes, call the Office of Perinatal Education at (217) 258- or 348-BABY (2229) or register online at www.sarahbush.org. A complete list of child preparedness classes can be found at www.sarahbush.org.