Sarah Bush Lincoln Blog

In the Box

June 30, 2013 10:38 a.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 11

Today I experimented a more with different flavors for my shakes. Anyone who knows me is aware that I can eat ice cream three meals a day and for snacks, so dieting by eating ice cold shakes feels almost like sinning. Today I had a black cherry shake, a banana cream shake, a cherry cheesecake shake and a lemon shake. I liked the ...

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Updated 07/30/13 @ 10:38AM CDT by Mweaver

Categories: weight-loss

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In the Box

June 29, 2013 10:36 a.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 10

Past weight management programs for me have usually bombed on the weekend. But not today. I was able to get in all my shakes, fluids, soup and exercise.

I got to the bank this morning and signed up for a new ATM card. They showed me a flyer from which I could select different scenes/designs. One was a beach scene, but it ...

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Updated 07/30/13 @ 10:36AM CDT by Mweaver

Categories: weight-loss

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In the Box

June 28, 2013 10:34 a.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 9

Things are continuing very well. I met all the targets for the plan today.

I just got in from a 60-minute brisk walk around Neoga. It is a great evening, the breeze was refreshing and alot of people were out. I walked with an old friend, Mr. Jackson. Alan, that is, accompanied me on my portable CD player. Do any of you still ...

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Updated 07/30/13 @ 10:34AM CDT by Mweaver

Categories: weight-loss

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In the Box

June 27, 2013 9:23 a.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 8

So today was weigh-in day and I was thrilled!!!! I had a 10.6 lb weight loss in seven days! Of course, this will not be a weekly loss, but it sure was a good start. I really like this program. I like the food, I like the support I get from the staff, I love my small group who started the program ...

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Updated 07/15/13 @ 09:23AM CDT by Mweaver

Categories: weight-loss

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In the Box

June 26, 2013 5:25 p.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 7

Has anyone see the new movie CONSTIPATION? Just kidding, it's not out yet... and Ohhh Boy! I think I have it. Usually the only thing I take to the bathroom with me is a good book, but me thinks there will be fiber in my life soon as I am feeling a little sluggish. I was too tired to go to Wal-Mart ...

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Updated 07/11/13 @ 05:25PM CDT by Mweaver

Categories: weight-loss

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