Sarah Bush Lincoln Blog

In the Box

July 30, 2013 2:57 p.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 40

I love my shakes with lots of ice. So far I have burned up three small blenders, but on the bright side, I have a lot of extra blender jars. I got a bullet knock off at Aldi’s on the way home from work that works very well for $14. Those shakes really fill you up and I think the protein keeps ...

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Updated 07/30/13 @ 02:57PM CDT by Mweaver

Categories: weight-loss

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In the Box

July 29, 2013 2:56 p.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 37, 38, 39

Ray and I went camping. I got off work late on Friday and we didn’t get camp set up until after 10 pm, so it was a long day. Food was easy to pack, though all I had to do was take shake mix and water. Ray said he would do the five shakes a day with me after I ...

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Updated 07/30/13 @ 02:56PM CDT by Mweaver

Categories: weight-loss

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In the Box

July 25, 2013 2:56 p.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 36

Hooray! The digital scale went down 3 pounds today for a total of 23.4 pounds. Another big hooray is that I no longer need to take my blood pressure medicine. After talking with Kim, my program APN, I don’t think I will ever get entirely off my diabetes medicine as there has been a change in thought about doing. I am ...

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Updated 07/30/13 @ 02:56PM CDT by Mweaver

Categories: weight-loss

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In the Box

July 24, 2013 2:54 p.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 35

Whoa…another week almost gone. Tomorrow is weigh-in day. I was able to stay on program. You are all probably tired of hearing that, but this is such a good program.

When I signed up, I really thought that the classes were going to be a waste of MY precious TIME, but I was wrong. I look forward to the group and hearing ...

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Updated 07/30/13 @ 02:54PM CDT by Mweaver

Categories: weight-loss

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In the Box

July 23, 2013 2:53 p.m.

Mary Weaver is on weight loss journey with HMR, a clinically monitored weight management program through Sarah Bush Lincoln, and is sharing her experience with our community. She resides in Neoga with her husband, Ray.

Day 34

Today I had some problems with feeling dizzy when I stood up. Speed didn't seem to have anything to do with it. I checked my blood pressure and it was 112/48. I also checked my blood sugar and it was 81. I checked in with Kim, the program APN, and I can reduce by Metformin (diabetes med) in half. I have ...

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Updated 07/30/13 @ 02:53PM CDT by Mweaver

Categories: weight-loss

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