Sarah Bush Lincoln Blog

Week 4

September 27, 2013 8 a.m.

Hey, guys! It’s moi- Allie! The birthday girl! That’s right- today was the fresh start of a new year for me and the beginning of the Fresh Start program at my high school. We were tested today by the staff of Sarah Bush so that they could discover our BMIs, cholesterol levels, height, and weight. Although getting my finger pricked wasn’t exactly on my to-do list for my birthday, I can’t wait for the Fresh Start to get into full swing at MHS!

In other news, today was a pretty eventful birthday! I got a flat ...

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Updated 09/27/13 @ 08:00AM CDT by abetts

Categories: fitting-fitness

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Week 3

September 19, 2013 3:33 p.m.

Hey, guys! It’s me- Allie! I’m here in my room, and it’s almost 11 (who knew this English project would require this much work?!) but I’m taking a break from this exciting homework to tell you about some awesome highlights of this week!

Allie with OatmealSo I discovered this delicious flax oatmeal that I’ve eaten for breakfast every morning this week, and all I can say is WOW! It’s 160 calories, reasonably priced, and comes in all kinds of delish flavors! My personal favorite is apples and cinnamon, but peaches and cream is also AMAZING. I ...

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Updated 09/19/13 @ 03:33PM CDT by abetts

Categories: fitting-fitness

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In the Box

September 19, 2013 10:38 a.m.

Day 90, 91

So today was the end of my 13-week journey into the world of weight management. I think weight management is more like life management, because I have learned it has been my life choices that have most effected my weigh.

First of all, my idea of doing curls was eating the cheesy kind and working out was doing Nestle crunches. I was on that diet where you eat everything you want and pray for a miracle. Of course, since I have learned the road to failure is the path of least persistence. I would go on a ...

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Updated 09/20/13 @ 10:38AM CDT by Mweaver

Categories: weight-loss

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In the Box

September 16, 2013 12:34 p.m.

Day 88, 89

For the last two days I have stayed on the program. I met all the requirements. Today I weighed in and had a low weight loss, but a total of 42.2 pounds in 13 weeks. I have noticed that one week I will lose two to three pounds and the next week .2 pounds. I am still very happy with my progress.

As I was writing this, I reached for a drink and noticed my underarms flopping to and fro. Do you think I can buy a foundation garment for my upper arms? I made it ...

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Updated 09/18/13 @ 12:34PM CDT by Mweaver

Categories: weight-loss

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In the Box

September 15, 2013 9:07 a.m.

Day 87

In four days, my 13-week core program will be complete. Time has flown by very fast. I believe I am going to continue on the no-decision plan for just a bit longer. "No decision" means I will continue on the shakes. It is weird but I look at food and don't feel the pull that I have in the past. Food smells also don't get to me the way they did.

I attended my family reunion today and got caught up on the happenings. I took my cereal and enjoyed the conversation. It is always fun ...

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Updated 09/16/13 @ 09:07AM CDT by Mweaver

Categories: weight-loss

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