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1000 Health Center Drive
(217) 258-2525

SBLHC Step in the Right Direction

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1000 Health Center Drive PO Box 372
Mattoon, IL 61938

Telephone Numbers and Contact Information:

(217) 238-4808
(217) 258-2345 Fax

Web Page:
Email to:

Program Details:

Program/Service Notes:

Step in the Right Direction is a program developed specifically for people with pre-diabetes. It helps to reduce the onset of diabetes by helping participants adopt a healthier lifestyle. Participants meet twice a week for six months to exercise. Education is provided daily. Participants are assisted with setting and attaining goals to help them make lifestyle changes. Qualified participants are those with pre-diabetes, defined as fasting blood glucose
of 100-125 on two or more occasions or a hemoglobin A1c of 5.7-6.4.

Last Updated: April 4, 2018, 3:25 p.m.