1000 Health Center Drive
Mattoon, IL • VIEW LOCATIONS
(217) 258-2525

SBLHC Healthy Directions

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Location:

1000 Health Center Drive PO Box 372
Mattoon, IL 61938

Telephone Numbers and Contact Information:

(217) 258-2199 Denise Bloemer

Web Page: https://www.sarahbush.org/community-resources/classes/healthy-directions/
Email to: dbloemer@sblhs.org

Program Details:

Program/Service Notes:

Take aim toward a new, healthier lifestyle with Healthy Directions, a program designed to combine a healthy diet, behavior modification and exercise - all of the essential components of a successful weight-loss plan. Offered by dietitians at Sarah Bush Lincoln and open to the general public, Healthy Directions is not just a way to lose weight, but also a proven method to help people achieve a lifetime of sustained and healthy weight. Weekly group meetings include nutrition education, behavior modification techniques, lifestyle management topics and support. Informational meetings will be held on the second Thursday of each month at 6:00 pm in the Lumpkin Family Center for Health Education at Sarah Bush Lincoln Health Center.


Last Updated: Dec. 29, 2016, 8:14 a.m.