Tom Short Run
Eight-week kids training teams
The eight-week program is designed for students who have completed 3rd, 4th, 5th, 6th & 7th grade and to cross the finish line of the annual Tom Short 5K trail run on Saturday, August 6, 2016.
All sessions are held on the trail run course. The training begins June 14 and continues each Tuesday evening until the race. The group will meet at 7 pm for about an hour at the Shelbyville Aquatic Center parking lot. Stretching exercises and a workout handout are included in the training. Thursday’s are optional, if you would like to join us.
• Runners will track their progress in a passport and will learn about a landmark at each of our trainings and then compare the distance we are running to the landmark.
• Runners will participate in interactive nutrition lessons.
• Runners will learn proper running techinques and training methods.
• We run together every Tuesday and Thursday (optional) night at 7 pm.
• We Have Fun!
Includes Tom Short Training Team running shirt, the registration fee for the Tom Short 5K Trail Run and the race day T-shirt, and all of the running information and fun you can take! All proceeds will be used to construct and maintain the General Dacey Trail - located in Shelbyville.
Contact: Laura Bollan, SBL Healthy Communites at 217-345-6828 or email@example.com .