Coccydynia is pain at the lowest tip of the spine (the coccyx, or tailbone). This is sometimes called a “bruised tailbone.” Tailbone pain can be very uncomfortable. It can also interfere with daily activities, such as driving.
What causes coccydynia?
Causes of tailbone pain include:
- Injury to the tailbone from a blow or fall
- A bone spur on the tailbone
- Poor posture while sitting
- Sitting for a long time in an uncomfortable position
- Vaginal childbirth
- In some cases, the cause of the pain can’t be found.
Symptoms of coccydynia
You may feel:
- A dull ache or sharp pain in the tailbone area, near the top of the buttocks
- Muscle spasms in the lower back or pelvic area
- A sense of pressure in the rectum
- Pain may be triggered by things like walking or standing up from sitting. It may hurt more if you sit for long periods. Things that put pressure on the tailbone, such as riding a horse or having sex, may also trigger the pain.
Treatment for coccydynia
Tailbone pain often goes away by itself within a few months. Treatment focuses on reducing pain and protecting the tailbone. Treatments can include:
- Over-the-counter or prescription medicine to help relieve pain and swelling. NSAIDs (nonsteroidal anti-inflammatory drugs) are the most common medicines used. Medicines may be prescribed or bought over the counter. They may be given as pills. Or they may be put on the skin as a gel, cream, or patch.
- Warm or cold to help relieve symptoms for a time, such as a heating pad, hot water bottle, or ice pack
- Keeping pressure off the tailbone to help the area heal by shifting weight forward onto your hipbones and thighs when sitting or sitting on a special cushion
- Medicine injected into the area to help relieve severe symptoms. The medicine is usually a corticosteroid. This is a strong anti-inflammatory medicine.
- Physical therapy to help strengthen the structures around the tailbone
- If no other treatments work, you may need surgery to remove all or part of the coccyx.
For more information or to schedule an appointment, call:
- SBL Bonutti Clinic at 217 342-3400, or
- SBL Orthopedics & Sports Medicine at 217 238-3435