Elizabeth B.J. Quast, LMT began working at Sarah Bush Lincoln in 1981 in Physical Therapy as an aide. When the Massage Program started in 2004, she kept working full-time days here and went to Massage Therapy School through Lake Land College in the evenings to obtain her license. B.J. offers many types of massages like Swedish, Relaxation, Therapeutic, Hot Stone, Trigger Point therapy, Reflexology, Reiki, and the Trager Approach. B.J. is located in the Physical Therapy office weekdays in the Prairie Pavilion 2 building. For more information, or to schedule an appointment, call 217-258-2530.
Prairie Pavilion II
1004 Health Center Drive, Suite 102
Mattoon, IL 61938
8 am to 5 pm - Monday through Friday
To make an appointment, please call 217 258-2530.
What Massage Therapy Can Do for You.
- relieves muscle tension
- eases aches and pains
- provides greater flexibility and range of motion
- promotes deeper breathing
- improves blood circulation
- reduces blood pressure
- strengthens the immune system
- eases constipation, gas and heartburn
- promotes faster healing of damaged muscles and ligaments
- relieves mental stress
- reduces levels of anxiety
- alleviates discomfort during pregnancy (to receive massage therapy services when pregnant, you must have a current written doctor’s prescription for therapy)
Pain Management
According to the National Chronic Pain Outreach Association, more than 30 million patients suffer from chronic pain. The effectiveness of massage therapy and pain management lies in its holistic approach by focusing on the entire body and its relationship to soft tissue pain.
Who can Benefit
If you have acute or chronic pain from any of the following disorders, massage may bring some relief.
- Cancer
- Parkinson’s
- Fibromyalgia
- Arthritis
- Neuralgia
- Muscular problems
- Migraine and tension headaches
- Joint pain
- Lower back pain
- Immune deficiency diseases and disorders
- Pain due to surgery
- Inflammation and swelling
- Pain due to paralysis
- Whiplash neck pain
Techniques Massage
- Therapeutic
- Trigger-point therapy
- Hot Stone Massage
- Relaxation
- Reflexology
- Belly Work
- Body Movement Education
- One-half hour - $30
- Forty-five minutes - $40
- One hour - $50
- Mini Massage or target-area for less than 30 minutes - $1 a minute (usually focuses on problem area)
Sarah Bush Lincoln staff does not accept tips or gratuities.
Gift certificates are available for all services.
Elizabeth B.J. Quast, LMT began working at Sarah Bush Lincoln in 1981 in Physical Therapy as an aide. When the Massage Program started in 2004, she kept working full-time days here and went to Massage Therapy School through Lake Land College in the evenings to obtain her license. B.J. offers many types of massages like Swedish, Relaxation, Therapeutic, Hot Stone, Trigger Point therapy, Reflexology, Reiki, and the Trager Approach. B.J. is located in the Physical Therapy office weekdays in the Prairie Pavilion 2 building. For more information, or to schedule an appointment, call 217-258-2530.
Prairie Pavilion II
1004 Health Center Drive, Suite 102
Mattoon, IL 61938
8 am to 5 pm - Monday through Friday
To make an appointment, please call 217 258-2530.
What Massage Therapy Can Do for You.
- relieves muscle tension
- eases aches and pains
- provides greater flexibility and range of motion
- promotes deeper breathing
- improves blood circulation
- reduces blood pressure
- strengthens the immune system
- eases constipation, gas and heartburn
- promotes faster healing of damaged muscles and ligaments
- relieves mental stress
- reduces levels of anxiety
- alleviates discomfort during pregnancy (to receive massage therapy services when pregnant, you must have a current written doctor’s prescription for therapy)
Pain Management
According to the National Chronic Pain Outreach Association, more than 30 million patients suffer from chronic pain. The effectiveness of massage therapy and pain management lies in its holistic approach by focusing on the entire body and its relationship to soft tissue pain.
Who can Benefit
If you have acute or chronic pain from any of the following disorders, massage may bring some relief.
- Cancer
- Parkinson’s
- Fibromyalgia
- Arthritis
- Neuralgia
- Muscular problems
- Migraine and tension headaches
- Joint pain
- Lower back pain
- Immune deficiency diseases and disorders
- Pain due to surgery
- Inflammation and swelling
- Pain due to paralysis
- Whiplash neck pain
Techniques Massage
- Therapeutic
- Trigger-point therapy
- Hot Stone Massage
- Relaxation
- Reflexology
- Belly Work
- Body Movement Education
- One-half hour - $30
- Forty-five minutes - $40
- One hour - $50
- Mini Massage or target-area for less than 30 minutes - $1 a minute (usually focuses on problem area)
Sarah Bush Lincoln staff does not accept tips or gratuities.
Gift certificates are available for all services.